Change Your Mood in Minutes
Experience Awe. Find Relief. Enhance your Focus – Liminal is a great way to chill out and have some fun!
1,000,000+
5-Star Ratings
145+
Experiences
2.7M+
Data Points
117+
Years Combined Usage
Wellness, Reimagined
145+ immersive VR experiences designed with neuroscientists, psychologists and a community of partners.
850,000+ data points
Awe
59% report goosebumps & something greater
Highest rated arena - 330,000+ five-star ratings
500,000+ data points
Calm
200%+ increase in relaxation
78% reduction in anxiety
820,000+ data points
Energy
94%+ increase in excitement
315,000+ five-star enjoyability ratings
110,000+ data points
Focus
31% increase in focus
64% reduction in mental fatigue
39,000+ data points
Relief
Pioneering EMDR-inspired VR experiences
Clinical trials in progress
200,000+ data points
Sleep
Science-based approaches to better sleep
Incorporating hypnosis, mindfulness & neuroscience
Explore Six Liminal Arenas – Grounded in Scientific Research
Discover some of our most impactful experiences – each evaluated with real user data and scientific research.
* Liminal experiences are supported by millions of psychometric data points, clinical trials and extensive peer-reviewed research.
All Awe Calm Energy Focus Relief Sleep
Awe
Samsara
80%+ user-reported awe intensity
16,000+ sessions
Deeply immersive journey through cycles of existence
Awe
Iris
77% of users report experiencing something greater than themselves
5,500+ sessions
Transcendent visual experience
Awe
Boundless
Over 200,000 plays, 90,000 five-star ratings
200,000+ sessions
One of the most popular Awe experiences on the platform
Calm
Aureole Hypnosis
200%+ relaxation increase, 100%+ calm increase, 78% anxiety reduction
16,500+ sessions
Longest running #1 ranked Calm experience
Calm
Desert Breeze
120%+ increase in calm, 166%+ increase in relaxation, 76%+ decrease in anxiety
18,000+ sessions
One of the most effective Calm experiences
Calm
Sojourn
75%+ increase in calm, 114%+ relaxation, 70%+ decrease in anxiety
5,000+ sessions
Immersive calming journey
Energy
CyberPunch
94%+ increase in excitement, boredom reduced by more than half
27,000+ sessions
High-energy interactive VR experience
Energy
Splat!
150%+ increase in cheerfulness and 71%+ increase in excitement
131,000+ sessions
Most-played Energy experience by session volume
Energy
Rhythm Prism
84%+ increase in feelings of cheerfulness and excitement
2,500+ sessions
Music-driven energising experience
Focus
Equilibrium
31% increase in focus, 64% less mental fatigue, 40% less stress
20,000+ sessions
Designed by Dr Adam Barton as part of his PhD thesis
Focus
Twilight Trail
Focus increased from 0.105 to 1.07 post-experience. Vitality increased from 0.164 to 1.11
2,000+ sessions
Significant self-reported improvements in focus and vitality
Focus
Harmonic Drift
Focus increased from 0.088 to 1.127. Ranked #2 in the Focus arena
1,000+ sessions
Rankings are dynamic and change over time
Relief
Meridian
Significant reduction in abdominal pain within 60 min after surgery
26,500+ sessions
Monash University RCT across four hospitals (142 patients, in progress)
Relief
Escape
Pioneering the use of EMDR principles in VR for pain and anxiety relief
5,100+ sessions
Designed by Dr Paola Araiza-Alba
Relief
Aureole Relief
25.8% reduction in acute pain, 21.5% reduction in chronic pain
7,800+ sessions
Targeted pain-reduction experience
Sleep
Waves of Tranquility
Participants fall asleep 11.74 minutes faster than reading
RCT in progress sessions
RMIT University randomised control trial
Sleep
Hypnagogia
Neural entrainment with flickering and binaural beats - 73% fall asleep within a reasonable time
7,000+ sessions
Innovative sleep-onset technology
Sleep
Somnolent-Cadence
Ranked #1 for effectiveness overall and #1 for restlessness
500+ sessions
New release - rankings are dynamic and change over time
What People Are Saying
The highest-rated wellbeing platform on Meta Quest. Over 1 million in-app five-star experience ratings.
“…pure joy to use”
“Great App for the neurodivergent - I love 'The Lab'. Great App, period. You won’t be disappointed.”
“Mind blown. It’s legit. Like seriously. Legit.”
“THIS is why I wanted a Quest 3”
“So magical. My child dreams came true, I almost cried. These are insanely good.”
“Fantastic. When you need to relax and unwind this is the app you need. Perfect for those times when you really need a break.”
“Amazing. This is an amazing app. Loving the awe section and looking forward to more in this. Didn’t think I could get a mind blown experience but I did!”
“Awesome experiences! I’m completely in love with this app. It’s the ultimate escape from daily stress, incredibly relaxing, and a joy to use. The graphics are absolutely next-level.”
Ready to Feel Different?
Start your wellness journey today with Liminal's 145+ immersive VR experiences - trusted by schools, universities and clinicians around the world.